Marisa Parsons

Navigating the world of mental health support can feel overwhelming—especially when you’re unsure where to begin, who to trust, or what it may cost. This guide breaks down how to find the right psychologist or counsellor, what Medicare covers, alternatives like EAP and community health, and what to do if your first clinician isn’t the right fit. If you’re seeking clarity, confidence, and direction on getting the help you need, this article will walk you through every step.